They have a 310 thread count, making them ideal for hot sleepers. Tal also advised buying sheets that are made with light and breathable materials such as linen, cotton, eucalyptus or bamboo. Best overall: Slumber Cloud Stratus Sheet Set Best long-term comfort: Brooklinen Classic Core Sheet Set Best value: Target Smart Cool Microfiber Sheet Set. Our recommendation for the best cooling sheets are the Amerisleep Cotton Bed Sheets. If you don't have a material preference, she advises choosing the option with the highest thread count you can find. These Egyptian cotton percale sheets are reportedly cool to the touch and may help reduce sweating. "Higher thread counts are more smooth and comfortable, and they frequently trap less heat," she says. Parachute Percale Sheet Set against a blue background. Shelby Harris, a licensed clinical psychologist and author of "The Women's Guide to Overcoming Insomnia," explains that something smooth and comfortable is best. What should you look for while shopping for cooling bedsheets? "Even if you're the best sleeper, sleeping in a 100-degree room will disturb your quality of sleep," clinical psychologist Dr.
The cooling properties can come from thread count, material or the weight of the fabric. Best Cooling Sheets & Bedding for Hot Sleepers - Blue(238) 6 Piece Bamboo Sheets Set- Silky-Stronger Than Cotton Cool Sheets- Wrinkle Free- Deep Pockets 16.
Shop Shop TODAY Beauty Awards: From The Ordinary to Shark, 18 winners – starting at $8 What are cooling sheets?Ĭooling sheets are bedsheets designed to combat overheating while you sleep.
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